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In order to bless someone...

jenniferh wrote Oct 08, 2008 : I guess I lost my motivation once school started.  Honestly, I started getting serious about losing the weight late in the summer so I could at least be ten pounds lighter by the time I went back to work.  Well, I did that.  And then I stopped. ... more »
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My Soda Challenge

timetochange wrote Oct 07, 2008 : As much soda as I drink, you'd think it was a major food group!  Seriously, I start with breakfast and suck down soda until bedtime, sometimes 2 or 3 bottles a day (12 oz. bottles, not 2 liters!)  Still, that's a lot.  A lot of sugar, a lot of cal... more »
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Joined one challenge, started another.

jenniferh wrote Oct 05, 2008 : I joined the Phoenix weight loss challenge about getting enough fiber, and I'm starting my own personal fitness challenge.  Any of you who feel up to getting started jogging are MORE than welcome to come join me.  As you will see (Trick-or-Treat Jo... more »
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Goodbye Company, Hello Hospital

JustJane47 wrote Aug 18, 2008 : Whew, what a rough few days around here. The company has come and left and we had a ball!!! We played miniature golf, went bowling and went to the movies (Sisterhood of the Traveling Pants 2)  (Sorry Shanna, Annie voted for this one, I tried to c... more »
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Which Diet Strategy Works Best Depends on...

healthnut wrote Jun 21, 2008 : In today's myriad market of weight loss strategies, it's important to note that just because a diet works for someone else does not mean it will work for you. Much of it depends on whether you are insulin sensitive or insulin resistant. According ... more »
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Passed the no food test

JustJane47 wrote Apr 27, 2008 : Well I did it "sigh"  Yesterday was going to be a challenge, and challenge it was.  With this new eating program I have to take 1 day a week and drink a special protein/vitamin drink and drink 8 glasses of water or more throughout the day. I am ... more »
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Just a Few Words

JustJane47 wrote Apr 05, 2008 : Morning Buddys.  Just stopped in for a couple minutes.  Getting ready to see Dad in the hospital.  My brother and sister - in - law go in the morning, my husband and I go for dinner.  Works out very well. Dad lost quite a bit of blood througho... more »
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Short & Sweet

JustJane47 wrote Mar 28, 2008 : Morning Good Buddys!!! Thank you yesterday for all the kind encouraging words.  Its hard to admit when you've messed up :( Although I picked myself back up....still doing South Beach but in a "Revised Jane" way  :)  LOL LOL!!!  Kind of a Phase... more »
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Bloopers ~~ Blunders ~~ Slips ~~ and ~~ Slides

JustJane47 wrote Mar 27, 2008 : Grrrrr...so so disappointed with myself these past few days. I haven't been a faithful Southbeacher :( We've only made a couple small mistakes but the scales say we've done worse.  On Tuesday we were watching Biggest Loser and for all that watched... more »
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Journal of a SouthBeacher

JustJane47 wrote Mar 25, 2008 : Picked this quote up online and wanted to share it.  How true it is.  We have to live today to its fullest.  Make as many healthy, happy choices as we can.  Love each other completely, never go to bed angry and always lend a helping hand :) So... more »
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Technorati tag: challenge|South Beach